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Keli Roberts von Sportlädchen
34,95 €
Versandkosten: 5,50 €
Just Move! Aerobic & Dance Showdown 4
Artikelbeschreibung einblenden Artikelbeschreibung ausblenden180 Min. DVD mit 8 TOP - Presentern
No Fluff! Pure! Simple! Awesome! Acht Tanzcharaktere mit fantastischen neuen Choreografien im Gepäck befinden sich im Landeanflug auf dein DVD Laufwerk.
Von klassisch, über Jazz bis Hip Hop ... Hier bleibt kein Tänzerwunsch unerfüllt. 'Meine verehrten Fluggäste: Bitte legen Sie die Sicherheitsgurte an, wir werden in Kürze landen!' Ihr doch hoffentlich auch, oder? Mit fahrwerktauglichen Füßen ...
To begin we have Keli Roberts - Lower Body & Core showing a great functional aerobic and sculpting warm up. Then David Van De Velde - The Awesome 2some shows some hi energy aerobic choreography that our giant set could not even contain. Madonna Grimes - Pure Madonna dances up a storm from one of the two workouts contained in this DVD. People in Motion star Pat Seifried - Dance Aerobic 4 establishes himself as a dance aerobic star in the making. Didier Muamba - The Dude Can Dance!- well this hip-hop, urban dance expert just needs to be seen to be believed. Robert Steinbachers - The Dancin' Man - Jazz, Soul & Aerobic Dance shows that this guy needs no back up babes or special effects to create a scintillating dance DVD experience. John Shehan - Aerobic & Step U.K. Style is a master a taking good old-fashioned aerobic choreography and whipping it into a freestyle frenzy. And last but certainly not least Steve Boedt - Boedtylicious Step & Aerobic Dance explores the cooler side of dance aerobic grooves.
DVD in englischer Sprache mit Bonus Material
No Fluff! Pure! Simple! Awesome! Acht Tanzcharaktere mit fantastischen neuen Choreografien im Gepäck befinden sich im Landeanflug auf dein DVD Laufwerk.
Von klassisch, über Jazz bis Hip Hop ... Hier bleibt kein Tänzerwunsch unerfüllt. 'Meine verehrten Fluggäste: Bitte legen Sie die Sicherheitsgurte an, wir werden in Kürze landen!' Ihr doch hoffentlich auch, oder? Mit fahrwerktauglichen Füßen ...
To begin we have Keli Roberts - Lower Body & Core showing a great functional aerobic and sculpting warm up. Then David Van De Velde - The Awesome 2some shows some hi energy aerobic choreography that our giant set could not even contain. Madonna Grimes - Pure Madonna dances up a storm from one of the two workouts contained in this DVD. People in Motion star Pat Seifried - Dance Aerobic 4 establishes himself as a dance aerobic star in the making. Didier Muamba - The Dude Can Dance!- well this hip-hop, urban dance expert just needs to be seen to be believed. Robert Steinbachers - The Dancin' Man - Jazz, Soul & Aerobic Dance shows that this guy needs no back up babes or special effects to create a scintillating dance DVD experience. John Shehan - Aerobic & Step U.K. Style is a master a taking good old-fashioned aerobic choreography and whipping it into a freestyle frenzy. And last but certainly not least Steve Boedt - Boedtylicious Step & Aerobic Dance explores the cooler side of dance aerobic grooves.
DVD in englischer Sprache mit Bonus Material
34,95 €
Versandkosten: 5,50 €
Breakthrough upper body and core
Artikelbeschreibung einblenden Artikelbeschreibung ausblenden30 Min. DVD präsentiert von Keli Roberts
Dieses einzigartige, hoch-effektive Workout ist intensiv und spaßig zugleich. Alles, was du brauchst sind Hanteln, einen Medizinball und eine Matte. Du wirst sowohl deine Brust-, Rücken- und Schultermuskulatur kräftigen, als auch deine Arme und Beine straffen und deine Haltung verbessern. Dieses Workout wird dich ins Schwitzen bringen!!
This unique, highly effective workout is intense and fun to do. All you need is a set of dumbbells, a medicine ball and a mat. The Tri-Set sequence of the workout is very specific, it involves three
goal-oriented exercises, a pulling exercise with dumbbells (pulling the weight towards you) and a pushing exercise (like push-ups) and core exercises with the medicine ball. This program has lots of fun, challenging and progressive push-up variations. You will shape your chest, back and shoulder muscles as well as your arms and core muscles. Postural muscles are challenged to help develop improved movement mechanics and posture. This one will have you sweating!
DVD Bonus Features - 'How to make an evolution video' behind the scenes feature. Workout segments from other of Keli's DVD's, as well as sequences from Pilates and Body Conditioning DVD's in the evolution range.
Geeignet für Bodyworkout
Dieses einzigartige, hoch-effektive Workout ist intensiv und spaßig zugleich. Alles, was du brauchst sind Hanteln, einen Medizinball und eine Matte. Du wirst sowohl deine Brust-, Rücken- und Schultermuskulatur kräftigen, als auch deine Arme und Beine straffen und deine Haltung verbessern. Dieses Workout wird dich ins Schwitzen bringen!!
This unique, highly effective workout is intense and fun to do. All you need is a set of dumbbells, a medicine ball and a mat. The Tri-Set sequence of the workout is very specific, it involves three
goal-oriented exercises, a pulling exercise with dumbbells (pulling the weight towards you) and a pushing exercise (like push-ups) and core exercises with the medicine ball. This program has lots of fun, challenging and progressive push-up variations. You will shape your chest, back and shoulder muscles as well as your arms and core muscles. Postural muscles are challenged to help develop improved movement mechanics and posture. This one will have you sweating!
DVD Bonus Features - 'How to make an evolution video' behind the scenes feature. Workout segments from other of Keli's DVD's, as well as sequences from Pilates and Body Conditioning DVD's in the evolution range.
Geeignet für Bodyworkout
34,95 €
Versandkosten: 5,50 €
LOWER BODY AND CORE
Artikelbeschreibung einblenden Artikelbeschreibung ausblenden30 Min. DVD präsentiert von Keli Roberts
Du wirst dieses Workout genau an den Stellen spüren, die du trainieren willst. Mit Hanteln und einem Medizinball wirst du die gesamte untere Körperhälfte und dein Zentrum straffen und definieren. Ein Spaß-versprechendes 3-Satz-Training mit Keli Roberts.
You'll feel this workout right where it counts! Using dumbbells and a medicine ball you will sculpt and define your whole lower body and core with fun variations that keep you working from each Tri-Set Sequence. Each Tri-Set starts with an exercise using the dumbbells, followed by the same exercise repeated dynamically with the medicine ball, then followed by a core exercise with the medicine ball. This program improves posture and strengthens the core muscles and lower body. This is a workout you'll want to do again and again!
DVD Bonus Features - Workout segments from other of Keli's DVD's, as well as sequences from other strength and resistance training evolution releases. 'How to make an evolution video' behind the scenes feature.
Geeignet für Bodyworkout
Du wirst dieses Workout genau an den Stellen spüren, die du trainieren willst. Mit Hanteln und einem Medizinball wirst du die gesamte untere Körperhälfte und dein Zentrum straffen und definieren. Ein Spaß-versprechendes 3-Satz-Training mit Keli Roberts.
You'll feel this workout right where it counts! Using dumbbells and a medicine ball you will sculpt and define your whole lower body and core with fun variations that keep you working from each Tri-Set Sequence. Each Tri-Set starts with an exercise using the dumbbells, followed by the same exercise repeated dynamically with the medicine ball, then followed by a core exercise with the medicine ball. This program improves posture and strengthens the core muscles and lower body. This is a workout you'll want to do again and again!
DVD Bonus Features - Workout segments from other of Keli's DVD's, as well as sequences from other strength and resistance training evolution releases. 'How to make an evolution video' behind the scenes feature.
Geeignet für Bodyworkout